And now for something completely different.....

So not to get too boring I guess and maybe there isn't always things to discuss or blog about in the illustrating World for me, I decided to give you a little insight into the inner Paul.

My career path has predominantly been in a physically taxing environment, starting with the British Army and the n the Police, so keeping fit was important and indoctrinated from an early age.

Taken that I know I am a little lazy at best I have decided that now I drive a desk, I need to try and stay in some sort of shape.

And round is not the best shape , contrary to populate belief!

So I went out and bought a set of DVD's, not good at running I feel I have to go really, really early so people are not put off by the strangely red shaded dumbass, having a stroke and heart attack on the side of the road.

So the DVD's....

Well I bought 'insanity' by Shaun T, 13 DVD's of torture, that I paid good money for!! But after the first week has finished and sticking to it religiously I feel a little better and the boss (wife) has already seen a positive change in my physique, I haven't but I have sweated a bucket load of water all over the lounge carpet..... The program is 6 days a week, he gives you Sunday off...... How nice eh? But I really recommend it, it's interesting and hard enough to make you push yourself, it's also refreshing to see the people in the DVD, although they look fit, are struggling to keep up with the program..... Ha ha that'll teach you!

I shall keep you posted, if I don't keel over any time soon.